Your certified guide to
Transform your trauma into
healing, joy, & authentic power!
Heal & Flow with Tanya
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1:1 Yoga Therapy Sessions
The ideal choice if you want a personalized plan that is tailored to your healing goals and lifestyle.
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Online Courses
Explore wellness principles on your own schedule through a variety of online courses.
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Live Events
Begin your wellness journey with full access to our beginner-friendly live webinars and events.
Trauma-informed Yoga Therapy & Wellness
Coaching
Creating a plan that works for you
Through my personalized sessions, I’ll work alongside you to develop an integrated plan to achieve full body alignment—often combining the practices of talk therapy incorporating yogic principles, cognitive exercise, somatic therapy, meditation, and more.