Our session will be

  • Personalized

    Our initial sessions will be dedicated to assessing your current traumatic experiences and creating a personalized plan to cultivate your unique needs and healing goals.

  • Targeted

    Everyone has emotional & physical trauma points when it comes to achieving full-body awareness & wellness. I’ll work closely with you to help identify and overcome your triggers.

  • Integrative

    Since achieving wellness is more than just a yoga practice and meditation, I’ll be guiding you toward other helpful practices such as Ayurveda, trauma-free diet options, sound healing, and more.

How you’ll feel

more Radiant and whole with increased self-love and organic happiness

What’s included

 
 

What is Clinical Yoga therapy?

Yoga Therapy is the professional application of the principles and practices of yoga to promote health and well-being within a therapeutic relationship. It includes personalized assessment, goal setting, lifestyle management, and yoga practices for individuals or small groups. Yoga therapy uses yoga postures, breathing exercises, meditation, and guided imagery to improve mental and physical health, encouraging the integration of mind, body, and spirit. It can address emotional, mental, and physical needs through a customized, therapeutic practice.

6 or 12 Weekly 50-minute, 1-on-1 virtual sessions

  • Restorative Check-in

  • Personalized practice, mindfulness, and
    Yoga Therapy Treatment Plan to help you reach your journey to healing & Sankalpa

  • Guidance and support via email

  • Supportive tools, tips, and healing hacks for navigating your unique challenges

Clinical Yoga Therapy Pricing

6-Session Single Session Price $125

Full Package: $740 (Or 3 payments of $250)

12-Session Single Price $95

Full Package: $1140 (Or 4 payments of $285)